
Season 2
Episodes
Why Assumptions Are the Grinch of the Holiday Season
In this festive yet thought-provoking episode, Dr. Julia Jingles dives into one of the most relationship-wrecking habits of all time: making assumptions. With the holidays in full swing, the season of giving is often...
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Thanksgiving Calm, Not Chaos—Learn How to Control Your Triggers
In today’s episode, Dr. Julia helps you tackle the holiday chaos head-on a powerful tool for controlling your emotional triggers and keeping your peace intact this Thanksgiving. Whether it's the pressure of family...
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