How to Use 5 Simple Shifts To Eliminate Burnout, Reduce Overwhelm, And Win Back Free Time

✔ Discover a proven, step-by-step approach that empowers you to banish burnout, release stress, and tackle your goals with confidence—allowing you to end each day feeling accomplished and free of guilt.

✔ How my clients cultivate a sense of calm and composure, even in the most high-pressure situations, empowering them to navigate their work with confidence and grace.

✔ Discover why working longer, harder, and faster isn’t the solution to conquering your to-do list—and how you, as a healthcare professional, can find joy in your work while effortlessly completing your tasks.

✔ Uncover how my clients have silenced their inner critic, allowing them to build remarkable self-confidence and return to peak performance in their work.

✔ How my clients have successfully reclaimed their “downtime,” allowing them to truly relax and break free from the constraints of their work and home “have to’s” and “shoulds.”

✔ Reveal how healthcare providers can set aside their clinic challenges, transition home with clarity, and effectively shut down at the end of the day, enabling them to be fully present with loved ones, enjoy “me time,” and recharge their batteries.

About Your Presenter

Dr. Julia is a dedicated practicing physician, certified professional coach, hypnotherapist, author, and professional speaker. With over 31 years of experience in the healthcare trenches, she has positively impacted the lives of more than 130,000 patients and clients. Dr. Julia provides an online personal educational experience that is grounded, authentic, and refreshingly honest, empowering individuals to tackle their challenges head-on.