Your personal life feels like it is falling apart at the seams. You're barely hanging on by a thread after work. Your personal life is on the back-burner because all you can do is just survive it all. Your relationships are strained or nonexistent. Your health is becoming more and more of a causality to your occupation. You appear to be holding it all together on the outside but internally you are struggling with the overwhelm, busy-ness, and too much "to-do's". Things feel like they could blow up or fall apart at any moment and you fear you might be on the brink of collapse if things don't shift or change soon.
No one gave us toolboxes to manage life when we became professionals. But you need new resources to survive, let alone thrive.
Calm the chaos in your life and start feeling like you again, so you can find the happiness you've been seeking.
Start taking care of yourself and have more energy for all you want to do, so you can be the healthiest version of yourself.
Understand your role in creating your reality and have the tools to change it so you can create fulfillment in every moment.
I know the struggle professional women face, trying to live up to the expectations and demands of work and home life, without letting any of the balls drop or letting anyone see how truly difficult and daunting it all is.
Once upon a time, I was a practicing medical doctor, wife, and mom whose personal life and health were falling apart. I had to find a new way to be. I want to share that way with you, so you can live your best life too.
Julia Bowlin, MD
Founder of Personal Awareness Medicine™
Understand your energy patterns and how to tweak them to achieve the life you want.
Regain control of your personal and professional life, so you can live your life to the fullest.
""Before I joined, I felt stuck. I knew what I wanted, but I didn't know how to get there. It was so overwhelming, I just froze and did nothing. This program helped me break free." www.CashOverlooked.com "
"Dr. Bowlin’s process and approach has helped me immensely in every aspect of my life. I have lost weight, and feel overall healthier in my mental health, and now have much more concrete life goals. She has a great understanding and can convey that well when it comes to helping people with self-love, physical improvement, and overall health awareness."
"Dr. Bowlin incorporates humor and deep compassion in showing how health professionals and individuals can reframe obstacles in a more positive approach. "
Too many professional women suffer secretly from internal and external pressure to perform and produce at home and at work. Through Personal Awareness Medicine, you will learn how to calm the chaos and manage the pressure in your life, so you can stop hanging on by a thread and start leading the life you want to live.