You don’t need a need a new to-do list.
You need a new operating system.
Â
This isn’t therapy. This is
Personal Awareness Medicine™
Coaching
—where you stop spiraling, stop self-neglecting,
and finally feel like YOU again.
What I Do (and Why It Works)
I’m Dr. Julia Bowlin—Board-Certified Family Physician, Certified Hypnotherapist, Leadership & Transitions Coach, Productivity Specialist, and founder of Personal Awareness Medicine™.
I help high-functioning, over-performing professionals unhook from the emotional chaos, perfectionism, and people-pleasing that’s draining their life force.
Â
I don’t just help you “do less”—I help you function differently.
So you can reclaim clarity, capacity, and calm—without losing your edge.
Coaching Options
What You Can Expect:
Emotional Reset on Repeat
Because when you learn how to pause, process, and pivot—you stop spiraling and start
showing up with clarity.
→ Stress turns into strategy. Chaos turns into choice.
Real-Time Mindset Shifts
You won’t be the same person who started this program.
→ The inner critic gets quieter. Your boundaries get stronger. And your soul stops hiding.
A Coaching Space That Actually Heals
Not a cheerleader. Not a drill sergeant.
→ I’m the real-deal coach who holds you with compassion, mirrors the truth, and gets results without sugarcoating.
Systems That Honor Your Humanity
This isn’t “try harder” coaching. It’s nervous system-friendly, trauma-aware support.
→ You’ll finally feel like your whole self is welcome—mess, magic, and all.
For Organizations, Healthcare Systems & Teams
Your people are exhausted. Stretched thin. Emotionally tapped out.
I partner with healthcare systems, corporations, and leadership teams to provide:
- Executive coaching that goes beyond strategy into soul
- Team-based emotional intelligence training
- Nervous system regulation tools that prevent burnout
- Communication and leadership coaching using the ELI Assessment Â
Contact me to create a custom support package →Â
FAQs
Who Is This Coaching For?
What Makes This Coaching Different?
What Results Can I Expect?
Ready to Feel Like Yourself Again?
Book a Discovery Call to see if this work is a match for your next breakthrough.
Let’s make space for who you are beneath the performance.
DR. JULIA BOWLIN
I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.
Â
