Check out the latest
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Finding Fire in the Mundane:
Unlock the Secret Spark-Turn Daily Drudgery into
a Passion-Fueled Life
Feeling stuck in the grind? Drowning in routine? You don’t have to stay there. In this episode of Mindset Medicine, we’re pulling back the curtain on why passion fades, how to spot the warning signs before burnout takes over, and, most importantly, how to reignite that fire—even when life feels like a never-ending checklist.
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Rebels to Rise:
Why Breaking the Rules Unlocks Your True Potential
Are you stuck playing by the rules that keep you small, overwhelmed, and unfulfilled? In this episode, Dr. Julia Jingles breaks down why playing it safe is actually holding you back—and how breaking free from limiting beliefs can unlock your full potential.
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Radical Self Trust:
Break Free from Doubt To Stop Looking for Validation & Start Trusting YOU
If you’ve ever second-guessed yourself, doubted your decisions, or felt like you needed someone else’s approval before taking action—this episode is for you. Radical self-trust is the key to breaking free from overthinking, fear of judgment, and the validation-seeking spiral.
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DR. JULIA BOWLIN
I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.
