High-Achieving, Overwhelmed, and Secretly Falling Apart?

Welcome to Your Prescription for

Personal Awareness Medicine

Stay Connected, Stay Inspired

Join our mailing list to hear about upcoming events, new podcast episodes, and exclusive content!

You’ve mastered the career.

But your health, happiness, and inner peace?
Yeah… not so much.

Let’s change that.


Hi, I’m Dr. Julia Bowlin

a board-certified physician, certified hypnotherapist & coach, speaker, and
the founder of Personal Awareness Medicine™

But more importantly? I’m the guide who helps high-performing
professionals stop suffering in silence.

You’re smart, successful, and the one everyone counts on — but inside,
you might feel anxious, burned out, or disconnected.

Your life looks “put together,” yet your soul aches and
your body is sending warning signs.

You don’t need more medication — you need a radical internal reset, you need a

Rx: Personal Awareness Medicine

where science meets souls and we heal the real root causes.

(like overdoing, proving, and pretending)


I’m here to walk you back to your truth — where your peace, power, and purpose live.

 What I Offer 

Mindset Medicine Coaching

Deep, soul-centered work to unravel burnout, quiet your inner critic, and finally breathe again. We don’t “fix” you—because you’re not broken. We help you wake up to who you truly are. 

Hypnotherapy + Personal Transformation

Your subconscious is running the show. Let’s rewire it. Together, we’ll dissolve sabotage patterns and align your nervous system with peace, purpose, and performance.

Retreats + Keynote Speaking
+ Breakout Events

 No fluff. No jargon. Just mic-dropping truths that wake people up and drive real change. Book me for your conference, breakout, or retreat—and let’s deliver impact your audience will talk about for years. 

Ready to Reclaim Yourself?
★ Work With Me
Want a Speaker Who Disrupts the Status Quo?
✓ Hire Dr. Julia
Curious but Not Ready?
⏯ Listen to the Podcast

A Note from Dr. Julia

You don’t need to earn rest.
You don’t have to hustle harder to be worthy.
And you’re not crazy—you’re conditioned.
  Conditioned to abandon your needs.
  To serve before you breathe.
  To perform before you feel.

That stops here.
You get to choose differently.
You get to heal.
You get to come home to yourself.

And I'll be with you every step of the way.

– Dr. Julia Bowlin, M.D.

DR. JULIA BOWLIN
I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.

 

NAVIGATE

About

Events

Contact Us

SERVICES

Speaker

For Healthcare

Hypnotherapy

Coaching

RESOURCES

Podcast

Newsletter

Shop