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Your Mind Isn’t the Problem.
Your Programming Is.

Hypnotherapy isn’t magic.

It’s neuroscience + nervous system + subconscious alignment. 

And when done right? It changes everything.

Your Mind Isn’t the Problem.
Your Programming Is.

Hypnotherapy 
isn’t magic.

It’s neuroscience + nervous system + subconscious alignment. 

And when done right? It changes everything.

You’ve tried mindset work.
You’ve journaled, meditated, and therapized yourself in circles.
You’re “aware”… but still stuck.

That’s because awareness isn’t enough.

The subconscious runs the show—until you rewire it.
And that’s exactly what we do here.

 As a physician, certified hypnotherapist, and trauma-informed coach, I use clinical-grade hypnotherapy to help people finally shift the stories beneath the surface that are keeping them sick, scattered, or self-sabotaging.

Whether you’re battling burnout or numbing with overworking, overeating, or
over-caretaking—this is where real, cellular-level healing begins.

 As a physician, certified hypnotherapist, and trauma-informed coach, I use clinical-grade hypnotherapy to help people finally shift the stories beneath the surface that are keeping them sick, scattered, or self-sabotaging.

Whether you’re battling burnout or numbing with overworking, overeating, or over-caretaking—this is where real, cellular-level healing begins.



For Corporations, Teams, & Leadership Retreats


Your employees don’t need another wellness challenge.
They need regulation. Restoration. Reconnection.

 
I offer corporate and group hypnotherapy experiences that help teams:
  • Release collective stress and team-level tension
  • Improve clarity, focus, and performance
  • Reduce emotional reactivity and burnout triggers
  • Reconnect with purpose, energy, and grounded leadership
Popular Formats Include:
→ In-person and virtual group hypnotherapy sessions
→ Breakout sessions or keynote integrations for retreats
     and summits
→ Executive recalibration sessions (for high-pressure
     leadership roles)

BOOK NOW



For Individual Clients &
Private Sessions


You don’t need more coping tools.
You need healing. Regulation. Relief.

 
This is for you if...
  • You’re stuck in a loop of overthinking,
    over-doing, or overreacting
  • You can’t stop the emotional eating, overworking, or self-abandoning
  • You want peace—but your nervous system doesn’t know how to relax 

We go straight to the root. You’ll leave each session feeling grounded, clear, and finally free of the autopilot patterns that used to run your life.

These sessions are tailored to your specific needs. Whether you're navigating chronic stress, deep emotional patterns, or simply craving more presence and peace, private hypnotherapy creates a safe, efficient path toward lasting nervous system regulation. 
BOOK NOW



For Corporations, Teams, & Leadership Retreats


Your employees don’t need another wellness challenge.
They need regulation. Restoration. Reconnection.

 
I offer corporate and group hypnotherapy experiences that help teams:
  • Release collective stress and team-level tension
  • Improve clarity, focus, and performance
  • Reduce emotional reactivity and burnout triggers
  • Reconnect with purpose, energy, and grounded leadership
Popular Formats Include:
→ In-person and virtual group hypnotherapy sessions
→ Breakout sessions or keynote integrations for retreats
     and summits
→ Executive recalibration sessions (for high-pressure
     leadership roles)

BOOK NOW



For Individual Clients & Private Sessions


You don’t need more coping tools. You need healing. Regulation. Relief.

 
This is for you if...
  • You’re stuck in a loop of overthinking,
    over-doing, or overreacting
  • You can’t stop the emotional eating, overworking, or self-abandoning
  • You want peace—but your nervous system doesn’t know how to relax 

We go straight to the root. You’ll leave each session feeling grounded, clear, and finally free of the autopilot patterns that used to run your life.

These sessions are tailored to your specific needs. Whether you're navigating chronic stress, deep emotional patterns, or simply craving more presence and peace, private hypnotherapy creates a safe, efficient path toward lasting nervous system regulation. 
BOOK NOW

Rewire What's Running You.

Break the cycle of burnout, emotional chaos, and high-functioning self-destruction
—without analyzing yourself into exhaustion.

Rewire What's Running You.

Break the cycle of burnout, emotional chaos, and high-functioning self-destruction—without analyzing yourself into exhaustion.

What Clients Experience:

Rewire the Root

Because when we shift the subconscious story, the self-sabotage disappears.

→ That’s how they finally stop the cycle of over-eating/drinking or over-pleasing.

Nervous System Neutrality

The body relaxes. The mind stops bracing.

→ And that’s when healing actually begins—deep, lasting, and cellular.

Transformation Without Talking Yourself in Circles

You don’t have to analyze it to change it.

→ Hypnotherapy lets your body exhale what your mind keeps reliving.

What Clients Experience:

Rewire the Root

Because when we shift the subconscious story, the self-sabotage disappears.

→ That’s how they finally stop the cycle of over-eating/drinking or over-pleasing.

Nervous System Neutrality

The body relaxes. The mind stops bracing.

→ And that’s when healing actually begins—deep, lasting, and cellular.

Transformation Without Talking Yourself in Circles

You don’t have to analyze it to change it.

→ Hypnotherapy lets your body exhale what your mind keeps reliving.

FAQs

DR. JULIA BOWLIN
I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.

 

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