We don’t need a new to-do list.
We need a new operating system. Some Clinical Performance Improvement.

This isn’t therapy. This is Personal Awareness Medicine™

Deep Transformation

—where we stop spiraling, stop self-neglecting, and finally feel like OURSELVES again.

What I Do (and Why It Works)

I’m Dr. Julia Bowlin—Board-Certified Family Physician, Certified Hypnotherapist, Leadership & Transitions Coach, Personal and Clinical Performance Specialist, and founder of Personal Awareness Medicine™.

I help high-functioning, over-performing professionals unhook from the emotional chaos, perfectionism, and people-pleasing that’s draining their life force.

I don’t just help you “do less”—I help you function differently.
So you can reclaim clarity, capacity, and calm—without losing your edge.

Coaching/Consulting Options

VIP 1:1 Coaching/Consulting

Private Deep Work with Dr. Julia

Personalized strategy, hypnotherapy, and mindset medicine in a sacred 1:1 container
Weekly Zoom/Phone sessions + check-ins
Minimum 3-month commitment
Includes full ELI Attitudinal Leadership Assessment + personalized debrief

Apply for a Free Consultation Call

Group Coaching/Consulting

Stress-Less Living Academy™ & Beyond The Pounds™

A 12-week virtual group experience for professional women
Biweekly coaching calls + expert trainings
Soul work, habit rewiring, and community accountability
Includes recorded modules, live support, and a sisterhood that gets it

Join the Waitlist

What You Can Expect:

Emotional Reset on Repeat

Because when you learn how to pause, process, and pivot—you stop spiraling and start
showing up with clarity.

→ Stress turns into strategy. Chaos turns into choice.

Real-Time Mindset Shifts

You won’t be the same person who started this program.

→ The inner critic gets quieter. Your boundaries get stronger. And your soul stops hiding.

A Coaching Space That Actually Heals

Not a cheerleader. Not a drill sergeant.

→ I’m the real-deal coach who holds you with compassion, mirrors the truth, and gets results without sugarcoating.

Systems That Honor Your Humanity

This isn’t “try harder” coaching. It’s nervous system-friendly, trauma-aware support.

→ You’ll finally feel like your whole self is welcome—mess, magic, and all.

For Organizations, Healthcare Systems & Teams

Your people are exhausted. Stretched thin. Emotionally tapped out.

I partner with healthcare systems, corporations, and leadership teams to provide:

Executive coaching that goes beyond strategy into soul
Team-based emotional intelligence training
Nervous system regulation tools that prevent burnout
Communication and leadership coaching using the ELI Assessment

Contact me to create a custom support package →

Contact Me

FAQs

Who Is This Coaching/Consulting For?

What Makes This Different?

What Results Can I Expect?

Ready to Feel Like Yourself Again?

Book a Discovery Call to see if this work is a match for your next breakthrough.
Let’s make space for who you are beneath the performance.

Schedule Now

DR. JULIA BOWLIN

I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.