Who I Speak To:
→ Burned-out professionals who look “fine” on the outside but are falling apart behind the scenes
→ Overachievers addicted to approval, perfection, and performance
→ Women in healthcare, leadership, and service roles who’ve lost themselves while serving everyone else
→ Human beings ready to stop numbing, hiding, or breaking down—and start healing, rising, and reclaiming their voice
→ Individuals struggling with their weight—whether facing physical health challenges or the emotional weight of self-criticism and shame
From head down to eyes wide open
When people stop surviving and start paying attention to themselves, they reclaim power over their pace.
That opens the door to purpose-driven, values-based decisions at work and home.Â
Reclaiming Your Voice, Power, and Sacred Purpose
How Your Habits, Headspace, and Environment Are Quietly Stealing Your Mind, Body, and
Soul-Level Vitality
Winning Imperfectly: Embracing Your Journey Through Struggle, Strength, and Self-Discovery
Ditch the Diagnosis, Drop the Drama,
Reclaim the Real You
Custom breakout sessions and tailored workshops are also available for retreats, wellness events, corporate teams, and healthcare professionals.
 Results You Can Expect:
đź§ Â Massive mindset shifts that drive real-world behavior change
🌿 Emotional relief and energetic breakthroughs
đź«‚Â Real-time audience interaction that builds connection
📝 Powerful storytelling that inspires and empowers
💡 Practical tools to take home and apply instantly
 Speaking Formats Available:
→ Keynotes (20-60 minutes)
→  Breakout Sessions
→  Half-day & Full-day Workshops
→  Virtual Webinars & Summits
→  Retreats (faith-based or professional)
DR. JULIA BOWLIN
I’m a physician, author, speaker, and the creator of Personal Awareness Medicine™—where science meets soul to spark real healing. Welcome to my little corner of the internet! Make yourself at home—you belong here.
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