Episode 10 | Breaking Free From Worry: The Cost of Living (With Worry)
In this episode I’m getting real about the impact that excessive worry has on your life.
You and I both know that worrying is no fun. However, what you might not know is exactly how harmful it can be when you let it go unchecked.
Worry doesn’t just limit your ability to enjoy life.
Once it reaches the chronic, or pathological stage, your excessive anxiety can have pretty severe and long-lasting physical, psychological and social repercussions.
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