
What This Workshop Is About
This isn’t your average planning workshop. This 2024 Reflection and 2025 Planning Workshop is a transformational experience designed to help professional women like you overcome overwhelm, take control of your emotions, and set a clear, unstoppable vision for the year ahead.
Using a powerful combination of reflection exercises, goal-setting strategies, and hypnotherapy techniques, you’ll:
- Review your biggest wins and toughest challenges from 2024 to uncover the lessons hiding within.
- Calm the chaos from unresolved emotional experiences and turn them into positive power.
- Rewire your subconscious to break free from reactive patterns and create lasting clarity.
- Map out your goals for 2025 with actionable steps that align with your true purpose.Â
This is your moment to pause, reflect, and rise into 2025 with clarity, confidence, and unstoppable momentum.
Ready to turn the chaos of the past year into clarity and confidence for the next? Let’s make it happen—together.
What You'll Get
By attending this workshop, you’ll receive:

Guided Reflection
Tools to reflect on 2024’s emotional highs and lows, reframing them into powerful stepping stones for growth.

Exclusive
Goal-Setting Blueprint
Step-by-step guide to design a 2025 plan that aligns with your values and vision.

Hypnotherapy Transformation
Proven techniques to process unresolved emotions, rewire your mindset, and boost emotional regulation.

Community Connection
Share insights and breakthroughs with like-minded professional women.

Downloadable Resources
The "Set Your Compass" worksheet and bonus goal-setting templates to keep you on track.
Why This Workshop Is Different
This workshop combines the best of reflection and planning with cutting-edge hypnotherapy techniques to create a truly transformative experience:
- Emotional Regulation: Gain control over difficult emotions from 2024 and reframe them into positive energy.
Subconscious Breakthroughs: Use hypnotherapy to uncover and shift limiting beliefs that hold you back.
Lasting Clarity and Focus: Tap into your subconscious to solidify your vision and goals for 2025.
You won’t just leave with a to-do list—you’ll leave with a clear mind, a confident heart, and an unstoppable plan.
Who This Is For
This workshop is designed for professionals who:
Feel overwhelmed, reactive, or stuck in the chaos of daily life.
Want to turn the life lessons of 2024 into a foundation for success.
Are ready to stop spinning their wheels and take intentional curated action in 2025.
Seek more than just goal-setting—craving deep emotional clarity and transformational breakthroughs.
Frequently Asked Questions
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About Your Presenter
Dr. Julia is a dedicated practicing physician, certified professional coach, hypnotherapist, author, and professional speaker. With over 40 years of personal growth research and development and 31 years of experience in the healthcare trenches as a doctor, she has positively impacted the lives of more than 135,000 patients and clients.
Dr. Julia provides an online personal educational experience that is grounded, authentic, and refreshingly honest, empowering individuals to tackle their challenges head-on in a no nonsense straight forward way.
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